Description

Known effects and benefits of RASPBERRIES on health:

Can improve bone health in combination with other nutrients (vitamin K);
They are the leading source of ellagic acid that can help prevent malignant diseases;
In combination with the calcium, they can reduce the PMS symptoms;
The natural protective substances in raspberries block the enzymes that trigger the pain caused by arthritis;
They help the normal functioning of the thyroid gland;

RECOMMENDED DALY INTAKE: 6 to 15 grams, 2 to 5 tsp;

USES:
SMOOTHIES * YOGURT * MILK * OATSMEAL * COCKTAILS * DESSERTS * DRESSINGS * SAUCES…